Class Starts 4th of June

Join us for our 8-Week Coaching Course which dives into the complex world beyond coaching the Big Three Lifts. Topics cover application of technique, programming, physical & mental assessment and biomechanics.

COURSE INCLUDES:

• 8 Weekly Online Classroom Lectures

• Video and Written Resources

• Understanding Terminology

• Introduction to Anatomy & Physiology

• Introduction to Neuroanatomy

• In-depth Assessments for Athletes & Gen Pop Clientele

• Addressing Dysfunction

• How to Coach the Big Three Lifts

• How to progress & regress the Big Three Lifts

• Application of Strength Programming & Periodization

• Energy Systems in Strength & Conditioning